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What Are the Health Benefits of Saffron and Saffron Milk

 Saffron for Health – Saffron is also known as Kumkum Saifran Jaffran. The botanical name of saffron is Crocus sativus. Saffron Iran, Jammu, Himachal Pradesh, and Kashmir

What Are the Health Benefits of Saffron and Saffron Milk

comes from the pumper place of | Saffron of Kashmir is considered the best from all these places.


Saffron is used in food and drink. Saffron milk is very famous. Also used in worship. It is also used in medicines. Minerals like potassium, calcium, iron, vitamin A, vitamin C, etc. are found in it. Which are very beneficial for our body?


Antioxidants are also found in it. Which works to keep our body and face young.


Saffron is hot. It has a sweet fragrance. Its taste is mild. It is used once or twice a day. Used from two to three rays.


Put two to three paise in a cup of water and sieve it, then take it as needed in the morning and evening.


Many More Benefits of Saffron for Our Health


Uses of Saffron Milk – 


  • 1. Mixing two to three races in a glass of milk is boiled and drunk.
  • 2. use of saffron in tea
  • 3. Saffron is added to a cup of tea for 2 to 3 days while making tea. It is eaten by putting in food. Like Kheer Halwa, Moong Dal, Carrot Pak etc.
  • 4. Saffron is expensive, so it is sold in the name of saffron after cutting the petals of marigold flower by adding saffron color and fragrance to it, it is called fake saffron.


How to Identify Real Saffron


Place one to two straws on the saffron organism, its fragrance will be sweet, its taste will be lightened and in a while the body will become completely hot, understand that or saffron is real saffron.


On the contrary, fake saffron will smell of chemical on its own, and the taste will also get spoiled and the mood will also get spoiled.


its advantages


Controls sugar Put saffron two to three in a cup of water and leave it covered in the morning, filter it and drink it in the evening and leave it in the covered water in the evening and drink it in the morning empty stomach with straws. This gives strength to the body. Due to which insulin is made inside the body and sugar is controlled.


Saffron Beneficial for the Nerves of the Body


Due to the weakness of the nerves, the patient has difficulty in walking and moving. Lameness starts, there is a feeling of weakness in the body, there is a tremor. , By which a person becomes healthy.


Saffron Beneficial for Bones


Vitamins, minerals and calcium present in saffron enhance the growth of bones. and gives strength to the bones. Due to which the bones do not weaken due to ageing and are 1 times, for this, boil two to three in a glass of milk and use it after meals in the morning and evening.


Saffron Beneficial in Increasing the Strength of the Body


Regular use of saffron in milk removes the weakness of muscles or nerves. The body remains strong Bones, muscles, nerves remain strong and a person always feels strong and healthy. Because earlier, saffron was used in the food and drink of King Maharaja, so that he always felt strong and remained healthy.


Saffron Beneficial in Eliminating Body Pains


The pain and swelling of the body arising due to increased weakness and defect in the body are cured.


Saffron is beneficial in removing the accumulated toxins from the body.

Due to the pollution-free environment due to today’s food and lifestyle, toxins accumulate in the body. Due to which different types of diseases arise. In such a situation, after boiling two to three saffron in a cup of water in the morning and evening, it is even after the cold subsides, by doing this, the toxins accumulated in the body through sweating, urine comes out of the body and the body becomes healthy.


Saffron Beneficial in Increasing the Digestive Power of the Stomach


Gas heaviness in the stomach Such a stomachache is a burning sensation in the stomach. All this is due to poor digestion power. In such a situation, after boiling two to three cups of saffron in a cup of water, cooling it and drinking it in the morning and evening, the digestive power of the stomach gets cured and the person becomes diseased.


Saffron is beneficial in Burning Urination and Obstruction in Urination


When passing urine, water in the urinary tract or obstruction of urine etc., by dissolving saffron in cold water for two to three days and applying it on the stomach below the navel, put it directly in a cup of water for 2-3 days in the morning and evening. Burning and blockage in urination gets cured by drinking it.


Saffron Brings Relief in Constipation


Since when the troubled person, before sleeping at night, put two to three three strands of saffron in a glass of milk, boil it well, take it down and drink it after adding jaggery when it is slightly warm, it cures constipation.


Skin rashes are caused by the bites of mosquitoes, insects, moths etc. By applying saffron paste on it, the poison which is caused by rashes and insect moths also ends.


Saffron Beneficial in Liver Disease


Due to liver infection or weakness, you have to go to the bowels again and again. In such a situation, put three to four saffron straws in a glass of water, cover it and leave it at night. Drink empty stomach with mustard straws in the morning, it ends liver infection from the root.


Saffron Beneficial in Tension, Depression and Insomnia


Due to anger, tension, depression and lack of sleep, put two to three three’s in a glass of warm milk and leave it for 10 minutes, after drinking before sleeping, it is beneficial.


Saffron Beneficial for Pregnant Woman


By drinking saffron milk during pregnancy, the saffron milk gives strength to the bones, nerves, muscles and body of the child and the woman and keeps the body healthy.


Beneficial in Body Aches and Arthritis


Drinking saffron milk is beneficial for a person suffering from pain instead of body.


Saffron Beneficial in Cancer


Using saffron milk for any type of cancer patient prevents cancer cells from growing. and helps to eliminate cancer cells.


Saffron Beneficial in the Pain of Rash or Migraine in the Body


Dizziness in the body In the pain of migraine, apply a spoonful of saffron in water for three to four days on the round forehead and drink saffron milk, it cures no headache.


Saffron Benefits Increase Immunity


The person who keeps falling sick again and again, by using saffron milk in the morning and evening, the system of its body’s immune system becomes strong and the body becomes healthy and strong.


Saffron Beneficial in Measles Mata and Motijhara


In measles, small mother, elder mother Motijhara, rash comes out on the body and fever comes out on the body. In such a situation, mixing one spoon of saffron in coconut oil for three to four days and applying it on the body ends the body rash. The mark also vanishes.


And what kind of milk is used in the morning and evening, the grain of Measles Mata Motijhara comes out from inside the body and ends and the patient becomes healthy.


For a person who has weak eyesight or glasses, using saffron milk increases eyesight because vitamin A is found in it. Which helps in increasing the eyesight, due to which the glasses come off quickly.


Stomach pain occurs during menstruation, drinking saffron milk is beneficial for a woman who does not come freely during menstruation.

Kaiser milk is beneficial for these women who feed their children. 


Pimples, moles, blackheads, brown spots or black spots, wrinkles or bushes on the face, if there is no problem of going on to read the color black, mix a paste of sandalwood powder white in a spoonful of rose water or milk for four to five days on the face. After half an hour, wash it with lukewarm water, then the chakri ends up and then it becomes fair.


Benefits of Saffron in BP and High Cholesterol


If a person suffering from heart disease, high BP, high cholesterol, boils his head in water for three to four days, then it is beneficial.


Cough, cold, throat infection, breathlessness, infection in the mucus and papers accumulated in the lungs, make a decoction by adding 3 to 4 saffron in half a cup of water to a cup of water. goes.

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